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the SuperFoods blog

5 Tips to Get Rid of Cracked Heels Fast

February 7, 2019

5 Tips to Get Rid of Cracked Heels Fast

When your heels catch on your socks, you know you’ve got a problem. When the skin on your heels is so dry you can peel it off you know you’ve got trouble. When your heels are so cracked and dry they hurt, it’s time to figure out a solution. Whether your cracked heels are a… View Article

Best Ways to Moisturize Your Skin Naturally

February 7, 2019

Best Ways to Moisturize Your Skin Naturally

Gone are the days of over-processed faces and hair, and they’ve been replaced by the kind of beauty that radiates health from within. Healthy locks, glowing complexions, and soft skin are the new goals, and the beauty products you choose should reflect that goal of natural health. One of the key areas you need to… View Article

Damaged Hair Guide: All You Need to Know

January 22, 2019

Damaged Hair Guide: All You Need to Know

We spend hours caring for our hair every day: washing it, brushing it, straightening it, braiding it, and so on. But with all of the pulling, prodding, and applying product, our hair can easily become damaged. Your hair can act as a mirror to your overall health; dry and damaged hair can often be a… View Article

Advantages of Using Vegan Shampoo for Damaged Hair

January 18, 2019

Advantages of Using Vegan Shampoo for Damaged Hair

Vegan shampoo is a relatively new product available to the public. You might think the term vegan shampoo sounds strange. Who eats shampoo, anyway? Does nonvegan shampoo contain meat, milk, or other animal products? Believe it or not, vegan shampoo is rarer than other types of shampoo, but it’s the most beneficial to people of… View Article

5 Mistakes to Avoid While Applying Skin Moisturizer

January 14, 2019

5 Mistakes to Avoid While Applying Skin Moisturizer

Everyone knows the importance of staying moisturized. Moisturizing regularly keeps your skin smooth, delays signs of aging like wrinkles and fine lines, and prevents skin from cracking or bleeding in harsh weather. But not everyone knows how to apply moisturizer correctly. Even if you’re using high-quality natural moisturizer for dry skin, you may not be… View Article

How to Find the Best Color-Protecting Shampoo

January 10, 2019

How to Find the Best Color-Protecting Shampoo

If you pay good money to have your hair colored, you know how important it is to use the right products to make sure the color is vibrant, but that your hair still looks shiny and healthy as well. Choosing the best color protecting shampoo is essential to getting the most out of your color,… View Article

Tips to Avoid the Common Causes of Cracked Heels

January 8, 2019

Tips to Avoid the Common Causes of Cracked Heels

The skin acts as a shield to the body that protects us from dirt and infections. However, if it’s injured, it cannot protect the way it is supposed to. Cracked skin is one such condition. Cracked heels are painful, and they are not so pleasing to the eye. A cracked heel is a common foot… View Article

Holiday Self-Care Kit: Making Your Skin Healthy

January 5, 2019

Holiday Self-Care Kit: Making Your Skin Healthy

Between the dry, cold weather and holiday stress, your skin can really take a beating during this time of year. While we can’t change the loaded schedule of family obligations and crowded shopping malls, we can conduct proper holiday self-care. This means remembering to take time for yourself and treating your skin to some beauty… View Article

4 Things You Should Know about Vegan Shampoo

December 24, 2018

4 Things You Should Know about Vegan Shampoo

When you choose a vegan shampoo, you can feel good about yourself for two reasons. First, you’re using a shampoo that is free of any animal products. Secondly, it was never tested on any animals in a research laboratory. These two factors make vegan shampoo a guilt-free option for good hair care and hygiene. However,… View Article

4 Tips to Keep Skin from Drying Out This Winter

December 22, 2018

4 Tips to Keep Skin from Drying Out This Winter

There’s so much to love about winter—the holiday season, the snowy landscapes, hot cocoa by the fire. Unfortunately, for all there’s to love about winter, “Jack Frost nipping at your nose” is a bit of a pain. That chilly winter wind can really dry out your skin. So, here are a few tips to keep… View Article